Lucas Silva
Yoga & Breathwork Practitioner
Yoga · Breathwork · Relaxation
“A down-to-earth approach to slowing down, moving gently, and reconnecting with your breath.”
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A little about Lucas
A down-to-earth approach to slowing down, moving gently, and reconnecting with your breath.
My approach
My classes make room for the way you feel today. Through simple movement and breathing, we create an opportunity to pause and reconnect. You do not need any prior experience. This is wellbeing support, not medical care.
Languages
English · Portuguese
What we can practise
Training
Non-clinical wellbeing practice
Availability
Find a time that feels right.
Times shown in India Standard Time · 45-minute online session · Video
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Wellbeing sessions are non-clinical practices, not medical or mental-health treatment.