Aisha Hassan
Meditation & Mindfulness Practitioner
Mindfulness · Breathwork · Stress reduction
“Gentle, practical meditation for people who want a little more room to breathe in their everyday life.”
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A little about Aisha
Gentle, practical meditation for people who want a little more room to breathe in their everyday life.
My approach
I teach accessible meditation that welcomes busy minds, ordinary days and every kind of body. Our sessions are invitations to slow down and notice what is here, without needing to do anything perfectly. These are wellbeing practices, not clinical treatment.
Languages
English · Arabic · French
What we can practise
Training
Non-clinical wellbeing practice
Availability
Find a time that feels right.
Times shown in India Standard Time · 30-minute online session · Video, Audio
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Wellbeing sessions are non-clinical practices, not medical or mental-health treatment.